How much tincture do I take ?
Adults can take - up to - two mls daily, but it is best to start with a smaller amount of 1ml and only have the higher dose if required.
One ml per day every day should show you a noticeable difference in your mood and nervous system regulation within about two weeks.
Will Passionflower tincture help me sleep?
The short answer - yes, it can.
The technical answer - Passionflower tincture can increase the gamma aminobutyric acid (GABA) in your brain which can reduce the activity of your central nervous system. This causes relaxation, boosts your mood, can act as pain relief and up your sleep quality.
Insomnia? Sleeplessness? Not with this tincture!
How do I use a tincture?
Simply put the recommended amount under your tongue or in a glass of water or juice.
Do I choose alcohol based or Glycerine based?
Glycerine based is a sweet, sugar like solvent that is better for children, those that have a religious or health aversion to alcohol, or those that do not like the taste of alcohol based tinctures.
Alcohol based tinctures have a virtually indestructible lifespan and you will be able to use it for years to come.
Is Passionflower the herb for me
Passionflower tea is not suitable for pregnant or breastfeeding women. Use only as directed and check with your doctor before use with other medications (monoamine oxidase inhibitor/ antidepressants).
If you’re on medication or under the supervision of a doctor for a chronic condition, check with your medical professional before use.