Lemon Balm Anxiety Tea

Lemon Balm is a relaxing herb that can help calm your nervous system, reduce your feelings of anxiety and boost your mood.

It can also help with:

• heart palpitations
• lowering blood pressure
• destroying harmful bacteria in your body
• preventing and controlling inflammation
• suppressing the herpes simplex 2 virus
• calming your digestive tract
• reducing the effect of IBS
• treatment and protection of your cells against free radicals (the pathogens that induce malady, premature aging, and ailing)

We at Jesellah Farm—Elle, Hannah, and Jess—are proud to bring you the finest, organic herbs on the market, all with the goal of improving your health and wellbeing. As the farmers, pickers, driers, choppers, blenders, and packers, we strive to bring Australian farms direct to your cup, ensuring you experience the full benefit of these potent natural remedies.

Hannah, Jessie and I create our delicious Hibiscus Tea on our farm, Jesellah Farm (short for 'Jess -Elle -Hannah').

We tend to our a one acre organic permaculture based medicinal herb farm in Gulmarrad, NSW. We employ regenerative agriculture principles to ensure the fertility of our land for future generations, as we want to be able to leave the world a better place for our descendants.

How many cups of Lemon Balm tea can I drink per day?

Are your frayed nerves in need of relief? Or do you require something to bring you a sense of tranquility? Enjoy up to two cups of lemon balm tea a day to experience soothing comfort.

Will Lemon Balm tea help me sleep?

Lemon balm tea is caffeine free and acts as a relaxant, meaning it’ll help settle your nerves, can be enjoyed any time of day or night without inducing drowsiness.

Is Lemon Balm tea the tea for me?

Lemon Balm tea is not suitable for you if you suffer from low blood pressure or thyroid hormone imbalance, are pregnant or breastfeeding.

If you’re on medication or under the supervision of a doctor for a chronic condition, check with your medical professional before use.

Peruse the science and research behind Lemon Balm, it’s traditional medicinal uses and other ways it can help humans (including the prevention of neurological diseases, antifungal properties and antidiabetic effects) here.

Cases, Julien et al. ‘Pilot Trial of Melissa Officinalis L. Leaf Extract in the Treatment of Volunteers Suffering
from Mild-to-moderate Anxiety Disorders and Sleep Disturbances’. Mediterranean Journal of Nutrition and Metabolism, vol. 4, no. 3, pp. 211-218, 20111 Jan. 2011

Draginic, N., Jakovljevic, V., Andjic, M., Jeremic, J., Srejovic, I., Rankovic, M., ... & Milosavljevic, I. (2021). Melissa officinalis L. as a Nutritional Strategy for Cardioprotection. Frontiers in Physiology, 12, 661778.

Ghazizadeh, J, Hamedeyazdan, S, Torbati, M, et al. Melissa officinalis L. hydro-alcoholic extract inhibits anxiety and depression through prevention of central oxidative stress and apoptosis. Experimental Physiology. 2020; 105: 707– 720. https://doi.org/10.1113/EP088254

Ghazizadeh, J., Sadigh-Eteghad, S., Marx, W., Fakhari, A., Hamedeyazdan, S., Torbati, M., Taheri-Tarighi, S., Araj-khodaei, M., & Mirghafourvand, M. (2021). The effects of lemon balm (Melissa officinalis L.) on depression and anxiety in clinical trials: A systematic review and meta-analysis. Phytotherapy Research, 35( 12), 6690– 6705. https://doi.org/10.1002/ptr.7252

Miraj, S., Rafieian-Kopaei, & Kiani, S. (2017). Melissa officinalis L: A Review Study With an Antioxidant
Prospective. Journal of evidence-based complementary & alternative medicine, 22(3), 385–394. https://doi.org/10.1177/2156587216663433

Petrisor, G., Motelica, L., Craciun, L. N., Oprea, O. C., Ficai, D., & Ficai, A. (2022). Melissa officinalis: Composition, Pharmacological Effects and Derived Release Systems—A Review. International Journal of Molecular Sciences, 23(7), 3591. MDPI AG. Retrieved from http://dx.doi.org/10.3390/ijms23073591

Wissam Zam, Cristina Quispe, Javad Sharifi-Rad, María Dolores López, Mauricio Schoebitz, Miquel Martorell, Farukh Sharopov, Patrick Valere Tsouh Fokou, Abhay Prakash Mishra, Deepak Chandran, Manoj Kumar, Jen-Tsung Chen, Raffaele Pezzani.

An Updated Review on The Properties of Melissa officinalis L.: Not Exclusively
Anti-anxiety. Front. Biosci. (Schol Ed) 2022, 14(2), 16. https://doi.org/10.31083/j.fbs1402016

Zarei A, Changizi-Ashtiyani S,
Taheri S, Hosseini N. A Brief Overview of the Effects of Melissa officinalis L. Extract on the Function of Various Body Organs. Zahedan J Res Med Sci. 2015;17(7): -. doi: 10.17795/zjrms1007.

Not recommended for pregnant or nursing women. Consult a healthcare professional before use if taking medication or experiencing significant health concerns. Lemon Balm may interact with the thyroid, thyroid medications, sedatives, and blood pressure medications.

You are purchasing horticultural produce from Australian farmers, not Doctors or Naturopaths. Whilst every effort has been made to provide you with accurate educational information about this product, we encourage you to do your own research, or speak to a Doctor or holistic health professional to see if this product is right for you.

The advice given is general in nature, and we are advising you of the traditional and documented uses of this particular plant species (as evidenced in the reference section on each product page). This horticultural produce has not undergone any testing through the Therapeutic Goods Association of Australia and we do not guarantee that this product will have all listed effects upon you. This product is prepared with intended use as a beverage compliant with Australian Food Safety Standards. Compliance number FP0923.